What is a hydrotherapy pool?
A hydrotherapy pool is typically kept warmer than a traditional swimming pool, usually between 33°C and 36°C. It can include built-in features such as therapy jets and water features, which help create a comfortable environment for relaxation, gentle movement and water-based exercise.
The warmth and buoyancy of the water can make movement feel easier, which is why hydrotherapy pools are often used by people looking to support mobility, ease muscular tension or simply unwind. They can also be designed as exercise pools, with a counter-current system that allows you to swim continuously without needing a full-length pool.
This makes them a practical option for home fitness as well as relaxation. Depending on the specification, they can be used as resistance swimming pools for low-impact workouts or as a compact training swimming pool for improving stamina, strength and swimming technique.
There are several different styles to consider:
- Vitality pools combine warm water with features such as massage jets and water effects to create a relaxing wellness experience.
- Exercise and resistance pools use a counter-current system, allowing you to swim or exercise against a controlled flow of water.
- Hot tubs and whirlpools are generally shallower than swimming pools and use pumps and jets to circulate the water.
- Cold plunge pools provide a colder-water option and are sometimes used alongside warm-water pools as part of a contrast therapy routine.
The right design will depend on whether you want to focus on relaxation, rehabilitation, exercise or a combination of uses. For more information, speak to our team on on 0333 4567 111, WhatsApp us or use the form on our contact page and we’ll be in touch as soon as possible.




























